Sport Genetics - Congen

You can't change your genes but you can change your lifestyle

Personalized studies in sports genetics

We help you understand the impact of your genes on your physical health so that you can exercise more efficiently.

Knowing what variants you have of each gene will allow you to design personalized sports routines to get the most out of your training and recovery.

You can't train harder but you can train smarter

Sports genetic tests evaluate your DNA to know what your abilities, your strengths and your weaknesses are to improve in any sport discipline

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RESISTANCE

You will be able to know your genetic capacity to withstand different physical efforts

METABOLISM

You will discover from which part of your diet you get the most energy to perform your exercises

INJURY RISK

Discovering your weak points will help you prevent injuries and reduce your recovery

CARDIOVASCULAR

You will know your predisposition to heart disease to establish your own limits

AEROBIC CAPACITY

Studying your aerobic capacity at the genetic level will help you improve your training plan

RECOVERY

Reducing the time to restore your physical condition will improve your progression

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